To Health and happiness-with humor and food


Fall Why it brings me happiness

Fall might be my favorite season because I think it best embraces new beginnings. When I think of fall, the first thing that comes to mind is rain. I love the first rain; it feels like it washes the world clean and gives it a […]

Body Image and Chronic Health: A two headed beast

This may be a delicate topic for many people but one that I think is commonly overlooked. I think that everyone has experienced a moment where they didn’t like how they felt in their own skin or something about themselves, while others have struggled more […]

Book Review #1 – “Salt, Fat, Acid, Heat”

“Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking” by Samin Nosrat has been a book on my radar for a while. I have read articles claiming some very impressive claims. And with a rating of 4.8 out of 5 and the awards it […]

Rub a dub dub- <small>Wet rub for your meats</small>

Rub a dub dub- Wet rub for your meats

Friday, I was really craving a nice medium rare beef which got me thinking about different ways that one can season a pieceĀ of meat. I could go on for pages about different seasoning and cooking techniques used for different meats in different dishes but this […]

Health Post #1

Hey y’all, so I want to go into my reasoning why I am making this site. These will probably take some time to since my health is QUITE a story but anyone that wants to follow can and they will all be titled “Health Post […]